My Blog

First of all, sorry I haven't been around for the past few...

Lately I have talked to a lot of people who have been...

P90X is a program that literally has changed my life, and...

We live in an instant gratification society, and no, that's not...

After my wife had our baby Madison, one of the first...

12 years ago I was 15 years old. It was at...

During this past Summer I decided to give the Beachbody Ultimate...

For years I headed to the gym and focused on every...

After using Shakeology for the past 3 years, there are certain...