My Blog

I was writing a Facebook post on my Josh Spencer Fitness page...

Been thinking about becoming a Beachbody coach? Great, you've come to the...

By now you probably understand that I'm a supplement junkie. My addiction...

Today I work up with a plan. Today was the day I...

I'm writing a book. I've been working on the book for quite...

As one of the Top Beachbody Coaches in the network, I've been...

It's 11 PM. You're a week into starting your fitness journey and...

Right now I'm in the best shape of my life. Have I...

There are so many supplements on the market today that it can...